Alison Mann's Peterchurch Kundalini Yoga and Chair Based Yoga classes at The Hub resume on Monday 13th January 2020

Alison Mann welcomes back her Peterchurch Kundalini Yoga and Chair Based Yoga yogis to The Hub, St Peter's Church,
Peterchurch, HR2 0RT on Monday 13th January 2020

Day	Times	Offering	Venue	Postcode	Resumes
Mon	10:00am-11:30am	Kundalini Yoga as taught by Yogi Bhajan	The Hub	HR2 0RT	Mon. 13 Jan 2020
Mon	12 Noon-1:00pm	Chair-Based Yoga	The Hub	HR2 0RT	Mon. 13 January 2020

Alison says:

I look forward to welcoming back my Peterchurch Yogis [students] on Monday 13th January 2020

• 10:00am-11:30am for Kundalini Yoga as taught by Yogi Bhajan
• 12 Noon-1:00pm for Chair-Based (Adaptive) Yoga

As usual, newcomers are welcome to join, but please contact me beforehand if you are a first time attender. Yoga means 'union' and is for every body, and helps us fit in more healingly and effectively in the world around us at these times of change.

As taught by Yogi Bhajan, Kundalini Yoga teaches of the Ten Bodies that we each have, and in the Kundalini Yoga sessions I lead we are currently working on healing the First Body which is The Soul Body.

Peace to All & Love for All

Sat Nam

Alison Mann

To book a place in one of Alison's classes, and/or get more information,

    • Text or Phone: 07900 335 968
    • E-mail: alison@pathstowellbeing.co.uk
    • Facebook: https://www.facebook.com/PathsToWellbeing

'Alison Through the Lotus Flower'
Design by Alan Wheatley for this
Web Log

Welcome back to Belmont CC Kundalini Yoga with a gentle, Mantra Meditation Chant as warmup on Wednesday 8 January 2020 at 6:45pm

Alison extends warm greetings to all her students for 2020, and being a great teacher says, "It will just be a gentle warmup after the recent weeks off."

So, while "a march of a thousand miles begins with one footstep, with Alison's classes, resuming as Kundalini Yoga students begins with gentle warmup.

DAY	TIMES	OFFERING	VENUE	POSTCODE
Weds 8 January	6:45pm-8:15pm	Mantra Meditation Chant	Belmont CC	HR2 7UQ

Kundalini Yoga as taught by Yogi Bhajan resumes same time, same place, on Wednesday 15 January.

Beginners welcome, please contact Alison to book.

Alan Wheatley, on behalf of Alison Mann

Additional Notes

To book a place in one of Alison's classes, and/or get more information,
    • Text or Phone: 07900 335 968
    • E-mail: alison@pathstowellbeing.co.uk
    • Facebook: https://www.facebook.com/PathsToWellbeing

 

Directions

Proceed on the A465 Abergavenny Road out of Hereford, to the Belmont Tesco Roundabout. The centre is signposted on the left. Turn left at the roundabout into Southholme Road and then First Left into Eastholme Avenue. Car park entrance is on the left.

Satellite map pinpointing Belmont CC's HR2 7UQ postcode

Public transport

The 74A goes from City Bus Station hourly on weekday nights, and stops in Waterfield Road a little to the south of Eastholme Avenue. Proceed from there along the adjacent Southolme Road till you get to Eastholme Avenue, and proceed to the Community Centre via the car park. Fine-tune your journey-by-public-transport at http://www.travelinemidlands.co.uk/wmtis/XSLT_TRIP_REQUEST2

Screen capture of streetmap.co.uk map of HR2 7UQ postocode,
customised to identify landmarks and Waterfield Road.
https://www.streetmap.co.uk/map.srf?x=349410&y=238280&z=0&sv=HR2+7UQ&st=2&pc=HR2+7UQ&mapp=map.srf&searchp=ids.srf

The classes are held upstairs, with access to spare Yoga mats and to chairs for those who require them. Alison's Kundalini Yoga is for everybody, and Yoga means 'union'.