Current Weekly Classes

Alison's Weekly Class Schedule

DAY TIMES OFFERING VENUE POSTCODE SPECIAL NOTICE
Mon 10:00am-11:30am Kundalini Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Mon 12 Noon-1:00pm Chair-Based Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Tues 7:00pm-8:00pm All Ability Levels Yoga Staunton Village Hall No longer running
Weds 6:45pm-8:15pm Kundalini Yoga Belmont CC HR2 7UQ Classes at Belmont CC suspended until further notice.
Alison aims to be delivering Kundalini Yoga and Vinyasa Flow Yoga classes via Zoom starting Weds 8th April 2020 so please DO sign up! Alison will keep you posted.
Thurs 7:00am-8:00am Sunrise Kundalini Yoga Clear Space Studios Class Closed Autumn 2019 & Winter 2020

Yoga Happens Between Classes, Too

Please focus on boosting your immune system, and exercise self-quarantining procedures as applicable. Yogis listen to their bodies.
Yoga is largely about achieving union with our inner guru. A yoga teacher can help us with that, but is not entirely responsible for it. A lot is up to us!
Warm-up is very important, as too is adopting healthy mind-messages. Fear is bad for the immune system, while courage and awareness help us remain strong. Last updated: Wednesday 8th April 2020

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Tuesday, 7 January 2020

Welcome back to Belmont CC Kundalini Yoga with a gentle, Mantra Meditation Chant as warmup on Wednesday 8 January 2020 at 6:45pm

Alison extends warm greetings to all her students for 2020, and being a great teacher says, "It will just be a gentle warmup after the recent weeks off."

So, while "a march of a thousand miles begins with one footstep, with Alison's classes, resuming as Kundalini Yoga students begins with gentle warmup.

DAY TIMES OFFERING VENUE POSTCODE
Weds 8 January 6:45pm-8:15pm Mantra Meditation Chant Belmont CC HR2 7UQ

Kundalini Yoga as taught by Yogi Bhajan resumes same time, same place, on Wednesday 15 January.

Beginners welcome, please contact Alison to book.

Alan Wheatley, on behalf of Alison Mann

Additional Notes

To book a place in one of Alison's classes, and/or get more information,
    • Text or Phone: 07900 335 968
    • E-mail: alison@pathstowellbeing.co.uk
    • Facebook: https://www.facebook.com/PathsToWellbeing
 

Directions


Proceed on the A465 Abergavenny Road out of Hereford, to the Belmont Tesco Roundabout. The centre is signposted on the left. Turn left at the roundabout into Southholme Road and then First Left into Eastholme Avenue. Car park entrance is on the left.
Satellite map pinpointing Belmont CC's HR2 7UQ postcode

Public transport

The 74A goes from City Bus Station hourly on weekday nights, and stops in Waterfield Road a little to the south of Eastholme Avenue. Proceed from there along the adjacent Southolme Road till you get to Eastholme Avenue, and proceed to the Community Centre via the car park. Fine-tune your journey-by-public-transport at http://www.travelinemidlands.co.uk/wmtis/XSLT_TRIP_REQUEST2
Screen capture of streetmap.co.uk map of HR2 7UQ postocode,
customised to identify landmarks and Waterfield Road.

https://www.streetmap.co.uk/map.srf?x=349410&y=238280&z=0&sv=HR2+7UQ&st=2&pc=HR2+7UQ&mapp=map.srf&searchp=ids.srf

The classes are held upstairs, with access to spare Yoga mats and to chairs for those who require them. Alison's Kundalini Yoga is for everybody, and Yoga means 'union'.

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