Current Weekly Classes

Alison's Weekly Class Schedule

DAY TIMES OFFERING VENUE POSTCODE SPECIAL NOTICE
Mon 10:00am-11:30am Kundalini Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Mon 12 Noon-1:00pm Chair-Based Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Tues 7:00pm-8:00pm All Ability Levels Yoga Staunton Village Hall No longer running
Weds 6:45pm-8:15pm Kundalini Yoga Belmont CC HR2 7UQ Classes at Belmont CC suspended until further notice.
Alison aims to be delivering Kundalini Yoga and Vinyasa Flow Yoga classes via Zoom starting Weds 8th April 2020 so please DO sign up! Alison will keep you posted.
Thurs 7:00am-8:00am Sunrise Kundalini Yoga Clear Space Studios Class Closed Autumn 2019 & Winter 2020

Yoga Happens Between Classes, Too

Please focus on boosting your immune system, and exercise self-quarantining procedures as applicable. Yogis listen to their bodies.
Yoga is largely about achieving union with our inner guru. A yoga teacher can help us with that, but is not entirely responsible for it. A lot is up to us!
Warm-up is very important, as too is adopting healthy mind-messages. Fear is bad for the immune system, while courage and awareness help us remain strong. Last updated: Wednesday 8th April 2020

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Friday 10 January 2020

Alison Mann's Peterchurch Kundalini Yoga and Chair Based Yoga classes at The Hub resume on Monday 13th January 2020

Alison Mann welcomes back her Peterchurch Kundalini Yoga and Chair Based Yoga yogis to The Hub, St Peter's Church,
Peterchurch, HR2 0RT on Monday 13th January 2020
Day Times Offering Venue Postcode Resumes
Mon 10:00am-11:30am Kundalini Yoga
as taught by Yogi Bhajan		 The Hub HR2 0RT Mon. 13 Jan 2020
Mon 12 Noon-1:00pm Chair-Based Yoga The Hub HR2 0RT Mon. 13 January 2020

Alison says:
I look forward to welcoming back my Peterchurch Yogis [students] on Monday 13th January 2020
  • 10:00am-11:30am for Kundalini Yoga as taught by Yogi Bhajan
  • 12 Noon-1:00pm for Chair-Based (Adaptive) Yoga
As usual, newcomers are welcome to join, but please contact me beforehand if you are a first time attender. Yoga means 'union' and is for every body, and helps us fit in more healingly and effectively in the world around us at these times of change.

As taught by Yogi Bhajan, Kundalini Yoga teaches of the Ten Bodies that we each have, and in the Kundalini Yoga sessions I lead we are currently working on healing the First Body which is The Soul Body.

Peace to All & Love for All

Sat Nam

Alison Mann

To book a place in one of Alison's classes, and/or get more information,

    • Text or Phone: 07900 335 968
    • E-mail: alison@pathstowellbeing.co.uk
    • Facebook: https://www.facebook.com/PathsToWellbeing


'Alison Through the Lotus Flower'
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