Current Weekly Classes

Alison's Weekly Class Schedule

DAY TIMES OFFERING VENUE POSTCODE SPECIAL NOTICE
Mon 10:00am-11:30am Kundalini Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Mon 12 Noon-1:00pm Chair-Based Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Tues 7:00pm-8:00pm All Ability Levels Yoga Staunton Village Hall No longer running
Weds 6:45pm-8:15pm Kundalini Yoga Belmont CC HR2 7UQ Classes at Belmont CC suspended until further notice.
Alison aims to be delivering Kundalini Yoga and Vinyasa Flow Yoga classes via Zoom starting Weds 8th April 2020 so please DO sign up! Alison will keep you posted.
Thurs 7:00am-8:00am Sunrise Kundalini Yoga Clear Space Studios Class Closed Autumn 2019 & Winter 2020

Yoga Happens Between Classes, Too

Please focus on boosting your immune system, and exercise self-quarantining procedures as applicable. Yogis listen to their bodies.
Yoga is largely about achieving union with our inner guru. A yoga teacher can help us with that, but is not entirely responsible for it. A lot is up to us!
Warm-up is very important, as too is adopting healthy mind-messages. Fear is bad for the immune system, while courage and awareness help us remain strong. Last updated: Wednesday 8th April 2020

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Tuesday 11 February 2020

Alison announces February, Belmont Community Centre Mantra Meditation date: Wednesday, 19 February, 6:45pm-to-8:30pm

Alsion announces February Belmont CC Mantra Meditation date: Wednesday 19 February, 6:45pm-to-8:30pm

Alison says: Belmont Community Centre Kundalini Yoga days are Wednesdays, 6:45pm-to-8:15pm as before, with the refinement that there will be a Mantra Meditation on Wednesday 19th February, 6:45pm-to-8:30pm with Healing Mantra Chant.

Call Alison for more information.

Sat Nam


Kundalini Yoga & Sound Healing Day Retreat for International Women's Day, Saturday 7 March at The Hub, HR2 0RT — Men welcome!

7 March 2020: KundaliniYoga & Sound Healing Day Retreat Women's Inter' Day! Public event · Hosted by Alison Yoga, Ayurveda & Chavutti Thirumal and Faye Bradbury Laughing Heart Drums

Kundalini Yoga & Sound Healing Day Retreat Women's International Day!
Venue: The Hub, St Peter's Church, HR2 0RT
Date: 7 March 2020, Times: 11am-5:30pm

Saturday, 7 March 2020 from 11:00-17:30 UTC
The Hub at St Peter's Centre
Church Road, Peterchurch, Hereford, HR2 0RS Hereford, Herefordshire

Details
WOMEN'S INTERNATIONAL DAY YOGA & Sound Healing Day Retreat .Come and join us!

Myself Alison (Chandra) Mann and Faye Bradbury of Laughing Heart Drums, will bring you a days retreat, to celebrate the Feminine within us ALL & Yes! MEN are welcome to also come & join us to celebrate the Divine Shakti. With Sound Healing, Chants, Movement Meditation, Kundalini Yoga.

"You must look beyond the mirror! You are the Spirit, you are the Soul, you are the Self. You are honor, you are the source of all sources. You are the redeemer of all redeemers. From you, this creation is born" Yogi Bhajan 28th June 1994

We will practice a full Kundalini Yoga Kriya for Woman Cultivating Self. Looking outside ourselves for answers will never solve the problem. We have such an incredible gift as women to know the Unknown and see the Unseen. Trust your gift and let go of your insecurity.

Deep muscular tension released through these exercises enables blood to flow freely to all parts of the body, feeding the cells with oxygen & nutrients, & flushing the body of toxins & the byproducts of normal metabolism.
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After the Yoga a well earned relaxation will be lead by Faye Bradbury of Laughing Heart Enterprises as she heals and soothes you with American Indian flute, Shamanic drum.
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Followed by a Meditation.

Then a light Ayurvedic lunch will be served. This will be mostly vegetarian. Please DO let us know of ANY dietey requirements, and we will do our best to work with it.

After lunch, we will chant the ADI SHAKTI MANTRA with Mudra in motion, Celelstial Communication. This devotional mantra, invokes the Primary Creative Power which is manifest as the feminine. It calls upon the Mother Power.

To end, a most wonderful Channelled Sound healing with Faye!

Then, Cake & Yogi tea before you drift of home...

Alison holds regular Yoga classes in The HUb and around Herefordshire. She is also an Ayurveda Practitioner since 2004 & Chavutti Thirumal Bodyworker. Having practised Yoga for 30yrs and teaching since 2010. Working with all ages and abilities. . .To find out more about Alison visit www.pathstowellbeing.co.uk

Faye Bradbury is a Eco Shamanic Practitioner, Drum Healer, Channelled Sound Healer, Gifted since a child to connection with Spirit. To find out more about Faye visit www.fayebradbury.com

Cost per person is £65. CONCESSIONS & Payment plan is available PLEASE DO ASK. £30 deposit is required to save a place. PayPal - alisonpathstowellbeing.co.uk - Friends & Family please.

We are excited to share the day with you. 🙏🌻💓

 To book online, go to
https://www.facebook.com/events/s/kundaliniyoga-sound-healing-da/890457168055184

Or consult Alison or Faye directly.

Sunday 9 February 2020

Children welcome at Alison's Peterchurch Kundallini Yoga sessions, Mondays 10am-11:30am

"Children are welcome at my 10am-to-11:30am Kundalini Yoga Monday sessions at The Hub, St Peter's Church, Peterchurch," Alison says.

Healthy role modelling for children can include Kundalini Yoga, and children need be no barrier to adult attendance there on a Monday morning.

Call Alison for more details, especially if you are a first-time attender.

Sat Nam