Supporting Alison Mann's business mission: To help bring Yoga & Ayurvedic Massage throughout the county
Current Weekly Classes
Alison's Weekly Class Schedule
DAY
TIMES
OFFERING
VENUE
POSTCODE
SPECIAL NOTICE
Mon
10:00am-11:30am
Kundalini Yoga
The Hub
HR2 0RT
The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Mon
12 Noon-1:00pm
Chair-Based Yoga
The Hub
HR2 0RT
The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Tues
7:00pm-8:00pm
All Ability Levels Yoga
Staunton Village Hall
No longer running
Weds
6:45pm-8:15pm
Kundalini Yoga
Belmont CC
HR2 7UQ
Classes at Belmont CC suspended until further notice.
Alison aims to be delivering
Kundalini Yoga and Vinyasa Flow Yoga classes via Zoom starting Weds 8th April 2020 so please DO sign up! Alison will keep you posted.
Thurs
7:00am-8:00am
Sunrise Kundalini Yoga
Clear Space Studios
Class Closed Autumn 2019 & Winter 2020
Yoga Happens Between Classes, Too
Please focus on boosting your immune system, and exercise self-quarantining procedures as applicable. Yogis listen to their bodies.
Yoga is largely about achieving union with our inner guru. A yoga teacher can help us with that, but is not entirely responsible for it. A lot is up to us!
Warm-up is very important, as too is adopting healthy mind-messages. Fear is bad for the immune system, while courage and awareness help us remain strong.
Last updated: Wednesday 8th April 2020
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Wednesday 26 February 2020
No Kundalini Yoga at Belmont CC on Wednesday, 26 February 2020
Sorry for my not having posted this notice before, but there is no Kundalini Yoga at Belmont Community Centre tonight.
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