Current Weekly Classes

Alison's Weekly Class Schedule

DAY TIMES OFFERING VENUE POSTCODE SPECIAL NOTICE
Mon 10:00am-11:30am Kundalini Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Mon 12 Noon-1:00pm Chair-Based Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Tues 7:00pm-8:00pm All Ability Levels Yoga Staunton Village Hall No longer running
Weds 6:45pm-8:15pm Kundalini Yoga Belmont CC HR2 7UQ Classes at Belmont CC suspended until further notice.
Alison aims to be delivering Kundalini Yoga and Vinyasa Flow Yoga classes via Zoom starting Weds 8th April 2020 so please DO sign up! Alison will keep you posted.
Thurs 7:00am-8:00am Sunrise Kundalini Yoga Clear Space Studios Class Closed Autumn 2019 & Winter 2020

Yoga Happens Between Classes, Too

Please focus on boosting your immune system, and exercise self-quarantining procedures as applicable. Yogis listen to their bodies.
Yoga is largely about achieving union with our inner guru. A yoga teacher can help us with that, but is not entirely responsible for it. A lot is up to us!
Warm-up is very important, as too is adopting healthy mind-messages. Fear is bad for the immune system, while courage and awareness help us remain strong. Last updated: Wednesday 8th April 2020

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Tuesday, 17 March 2020

Alison Mann says, "Stay well, safe and strong, and don't let pandemic fear weaken your immunity"

Alison Mann writes her Belmont Community Centre Wednesday night class members:

Sat Nam, dear people

After some thought I have decided to stop classes at Belmont until further notice.

I feel happier for us all to stay well, strong and safe.

Please, if you have prepayments, we can carry it forward or I can refund you.

Do let me know.

Please do not get wrapped up within the fear factor. We remember fear lowers our immune system.

New lesson delivery mode possibilities

 I will, soon, start up
Kundalini Yoga and Vinyasa Flow Yoga classes so please DO sign up! I will keep you posted.

They will run on the same times and days as I hold my classes.

Am so sorry to write this but I feel it is best to be safe.

I cannot thank you all enough for your commitment, & enthusiasm and guidance, as you all are a part of my journey in life as I am in yours with these teachings.

Blessings to you all.

So much love & Gratitude

Alison
 
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