Current Weekly Classes

Alison's Weekly Class Schedule

DAY	TIMES	OFFERING	VENUE	POSTCODE	SPECIAL NOTICE
Mon	10:00am-11:30am	Kundalini Yoga	The Hub	HR2 0RT	The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Mon	12 Noon-1:00pm	Chair-Based Yoga	The Hub	HR2 0RT	The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
~~Tues~~	~~7:00pm-8:00pm~~	~~All Ability Levels Yoga~~	~~Staunton Village Hall~~		No longer running
Weds	6:45pm-8:15pm	Kundalini Yoga	Belmont CC	HR2 7UQ	Classes at Belmont CC suspended until further notice. Alison aims to be delivering Kundalini Yoga and Vinyasa Flow Yoga classes via Zoom starting Weds 8th April 2020 so please DO sign up! Alison will keep you posted.
~~Thurs~~	~~7:00am-8:00am~~	~~Sunrise Kundalini Yoga~~	~~Clear Space Studios~~		Class Closed Autumn 2019 & Winter 2020

Yoga Happens Between Classes, Too

Please focus on boosting your immune system, and exercise self-quarantining procedures as applicable. Yogis listen to their bodies.
Yoga is largely about achieving union with our inner guru. A yoga teacher can help us with that, but is not entirely responsible for it. A lot is up to us!
Warm-up is very important, as too is adopting healthy mind-messages. Fear is bad for the immune system, while courage and awareness help us remain strong. Last updated: Wednesday 8th April 2020

Thursday, 19 December 2019

Alison is now on Winter Solstice Break until January 8th, 2020

Alison is now on Winter Solstice Break until 8 January 2020, and wishes all her students, past, present and future a refreshing break likewise.

In the words of the song 'Long Time Sun' that traditionally ends a Kundalini Yoga session,

May the long-time sun

Shine upon you

All love surround you

And the pure light

Within you

Guide your way on

Alan Wheatley

Kundalini Yoga student of Alison at Belmont Community Centre
Student of Alison's since Chair Based Yoga at the same venue since September 2018 and
Alison Mann's Yoga for Herefordshire Weekly Class Schedule Web Log Administrator

Tuesday, 26 November 2019

4 more Alison Mann Kundalini Yoga Wednesday classes at Belmont CC before Xmas 2019

There are four more Alison Mann Kundalini Yoga classes at Belmont Community Centre, Eastholme Avenue, HR2 7UQ before Xmas 2019:

Wednesday, 27 November, 6:45pm-8:00pm
Wednesday, 4 December, 6:45pm-8:00pm
Wednesday, 11 December, 6:45pm-8:00pm
Wednesday, 18 December, 6:45pm-8:00pm

To book a place in one of Alison's classes, and/or get more information, • Text or Phone: 07900 335 968 • E-mail: alison@pathstowellbeing.co.uk • Facebook: https://www.facebook.com/PathsToWellbeing

Directions: Proceed on the A465 Abergavenny Road out of Hereford, to the Belmont Tesco Roundabout. The centre is signposted on the left. Turn left at the roundabout into Southholme Road and then First Left into Eastholme Avenue. Car park entrance is on the left.

Satellite map pinpointing Belmont CC's HR2 7UQ postcode

Public transport

The 74A goes from City Bus Station hourly on weekday nights, and stops in Waterfield Road a little to the south of Eastholme Avenue. Proceed from there along the adjacent Southolme Road till you get to Eastholme Avenue, and proceed to the Community Centre via the car park. Fine-tune your journey-by-public-transport at http://www.travelinemidlands.co.uk/wmtis/XSLT_TRIP_REQUEST2

Screen capture of streetmap.co.uk map of HR2 7UQ postocode,
customised to identify landmarks and Waterfield Road.
https://www.streetmap.co.uk/map.srf?x=349410&y=238280&z=0&sv=HR2+7UQ&st=2&pc=HR2+7UQ&mapp=map.srf&searchp=ids.srf

The classes are held upstairs, with access to spare Yoga mats and to chairs for those who require them. Alison's Kundalini Yoga is for everybody, and Yoga means 'union'.

Alison Mann's Yoga for Herefordshire Weekly Class Schedule