Current Weekly Classes

Alison's Weekly Class Schedule

DAY TIMES OFFERING VENUE POSTCODE SPECIAL NOTICE
Mon 10:00am-11:30am Kundalini Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Mon 12 Noon-1:00pm Chair-Based Yoga The Hub HR2 0RT The Hub is now officially closed. Please consult Alison directly for alternative arrangements, or await news updates here.
Tues 7:00pm-8:00pm All Ability Levels Yoga Staunton Village Hall No longer running
Weds 6:45pm-8:15pm Kundalini Yoga Belmont CC HR2 7UQ Classes at Belmont CC suspended until further notice.
Alison aims to be delivering Kundalini Yoga and Vinyasa Flow Yoga classes via Zoom starting Weds 8th April 2020 so please DO sign up! Alison will keep you posted.
Thurs 7:00am-8:00am Sunrise Kundalini Yoga Clear Space Studios Class Closed Autumn 2019 & Winter 2020

Yoga Happens Between Classes, Too

Please focus on boosting your immune system, and exercise self-quarantining procedures as applicable. Yogis listen to their bodies.
Yoga is largely about achieving union with our inner guru. A yoga teacher can help us with that, but is not entirely responsible for it. A lot is up to us!
Warm-up is very important, as too is adopting healthy mind-messages. Fear is bad for the immune system, while courage and awareness help us remain strong. Last updated: Wednesday 8th April 2020

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Thursday, 19 December 2019

Alison is now on Winter Solstice Break until January 8th, 2020

Alison is now on Winter Solstice Break until 8 January 2020, and wishes all her students, past, present and future a refreshing break likewise.

In the words of the song 'Long Time Sun' that traditionally ends a Kundalini Yoga session,

May the long-time sun

Shine upon you

All love surround you

And the pure light

Within you

Guide your way on

Alan Wheatley
  • Kundalini Yoga student of Alison at Belmont Community Centre
  • Student of Alison's since Chair Based Yoga at the same venue since September 2018 and
  • Alison Mann's Yoga for Herefordshire Weekly Class Schedule Web Log Administrator
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