No Kundalini Yoga at Belmont CC on Wednesday, 26 February 2020

Sorry for my not having posted this notice before, but there is no Kundalini Yoga at Belmont Community Centre tonight.

Please also remember to book a place on

Kundalini Yoga & Sound Healing Day Retreat for International Women's Day, Saturday 7 March at The Hub, HR2 0RT — Men welcome!

Alan Wheatley

Alison announces February, Belmont Community Centre Mantra Meditation date: Wednesday, 19 February, 6:45pm-to-8:30pm

Alsion announces February Belmont CC Mantra Meditation date: Wednesday 19 February, 6:45pm-to-8:30pm

Alison says: Belmont Community Centre Kundalini Yoga days are Wednesdays, 6:45pm-to-8:15pm as before, with the refinement that there will be a Mantra Meditation on Wednesday 19th February, 6:45pm-to-8:30pm with Healing Mantra Chant.

Call Alison for more information.

Sat Nam

Kundalini Yoga & Sound Healing Day Retreat for International Women's Day, Saturday 7 March at The Hub, HR2 0RT — Men welcome!

Kundalini Yoga & Sound Healing Day Retreat Women's International Day!
Venue: The Hub, St Peter's Church, HR2 0RT
Date: 7 March 2020, Times: 11am-5:30pm

Saturday, 7 March 2020 from 11:00-17:30 UTC

pin	The Hub at St Peter's Centre Church Road, Peterchurch, Hereford, HR2 0RS Hereford, Herefordshire Show map

Details

WOMEN'S INTERNATIONAL DAY YOGA & Sound Healing Day Retreat .Come and join us!

Myself Alison (Chandra) Mann and Faye Bradbury of Laughing Heart Drums, will bring you a days retreat, to celebrate the Feminine within us ALL & Yes! MEN are welcome to also come & join us to celebrate the Divine Shakti. With Sound Healing, Chants, Movement Meditation, Kundalini Yoga.

"You must look beyond the mirror! You are the Spirit, you are the Soul, you are the Self. You are honor, you are the source of all sources. You are the redeemer of all redeemers. From you, this creation is born" Yogi Bhajan 28th June 1994

We will practice a full Kundalini Yoga Kriya for Woman Cultivating Self. Looking outside ourselves for answers will never solve the problem. We have such an incredible gift as women to know the Unknown and see the Unseen. Trust your gift and let go of your insecurity.

Deep muscular tension released through these exercises enables blood to flow freely to all parts of the body, feeding the cells with oxygen & nutrients, & flushing the body of toxins & the byproducts of normal metabolism.
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After the Yoga a well earned relaxation will be lead by Faye Bradbury of Laughing Heart Enterprises as she heals and soothes you with American Indian flute, Shamanic drum.
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Followed by a Meditation.

Then a light Ayurvedic lunch will be served. This will be mostly vegetarian. Please DO let us know of ANY dietey requirements, and we will do our best to work with it.

After lunch, we will chant the ADI SHAKTI MANTRA with Mudra in motion, Celelstial Communication. This devotional mantra, invokes the Primary Creative Power which is manifest as the feminine. It calls upon the Mother Power.

To end, a most wonderful Channelled Sound healing with Faye!

Then, Cake & Yogi tea before you drift of home...

Alison holds regular Yoga classes in The HUb and around Herefordshire. She is also an Ayurveda Practitioner since 2004 & Chavutti Thirumal Bodyworker. Having practised Yoga for 30yrs and teaching since 2010. Working with all ages and abilities. . .To find out more about Alison visit www.pathstowellbeing.co.uk

Faye Bradbury is a Eco Shamanic Practitioner, Drum Healer, Channelled Sound Healer, Gifted since a child to connection with Spirit. To find out more about Faye visit www.fayebradbury.com

Cost per person is £65. CONCESSIONS & Payment plan is available PLEASE DO ASK. £30 deposit is required to save a place. PayPal - alisonpathstowellbeing.co.uk - Friends & Family please.

We are excited to share the day with you. 🙏🌻💓

 To book online, go to
https://www.facebook.com/events/s/kundaliniyoga-sound-healing-da/890457168055184

Or consult Alison or Faye directly.

Children welcome at Alison's Peterchurch Kundallini Yoga sessions, Mondays 10am-11:30am

"Children are welcome at my 10am-to-11:30am Kundalini Yoga Monday sessions at The Hub, St Peter's Church, Peterchurch," Alison says.

Healthy role modelling for children can include Kundalini Yoga, and children need be no barrier to adult attendance there on a Monday morning.

Call Alison for more details, especially if you are a first-time attender.

Sat Nam

Alison Mann's Peterchurch Kundalini Yoga and Chair Based Yoga classes at The Hub resume on Monday 13th January 2020

Alison Mann welcomes back her Peterchurch Kundalini Yoga and Chair Based Yoga yogis to The Hub, St Peter's Church,
Peterchurch, HR2 0RT on Monday 13th January 2020

Day	Times	Offering	Venue	Postcode	Resumes
Mon	10:00am-11:30am	Kundalini Yoga as taught by Yogi Bhajan	The Hub	HR2 0RT	Mon. 13 Jan 2020
Mon	12 Noon-1:00pm	Chair-Based Yoga	The Hub	HR2 0RT	Mon. 13 January 2020

Alison says:

I look forward to welcoming back my Peterchurch Yogis [students] on Monday 13th January 2020

• 10:00am-11:30am for Kundalini Yoga as taught by Yogi Bhajan
• 12 Noon-1:00pm for Chair-Based (Adaptive) Yoga

As usual, newcomers are welcome to join, but please contact me beforehand if you are a first time attender. Yoga means 'union' and is for every body, and helps us fit in more healingly and effectively in the world around us at these times of change.

As taught by Yogi Bhajan, Kundalini Yoga teaches of the Ten Bodies that we each have, and in the Kundalini Yoga sessions I lead we are currently working on healing the First Body which is The Soul Body.

Peace to All & Love for All

Sat Nam

Alison Mann

To book a place in one of Alison's classes, and/or get more information,

    • Text or Phone: 07900 335 968
    • E-mail: alison@pathstowellbeing.co.uk
    • Facebook: https://www.facebook.com/PathsToWellbeing

'Alison Through the Lotus Flower'
Design by Alan Wheatley for this
Web Log

Welcome back to Belmont CC Kundalini Yoga with a gentle, Mantra Meditation Chant as warmup on Wednesday 8 January 2020 at 6:45pm

Alison extends warm greetings to all her students for 2020, and being a great teacher says, "It will just be a gentle warmup after the recent weeks off."

So, while "a march of a thousand miles begins with one footstep, with Alison's classes, resuming as Kundalini Yoga students begins with gentle warmup.

DAY	TIMES	OFFERING	VENUE	POSTCODE
Weds 8 January	6:45pm-8:15pm	Mantra Meditation Chant	Belmont CC	HR2 7UQ

Kundalini Yoga as taught by Yogi Bhajan resumes same time, same place, on Wednesday 15 January.

Beginners welcome, please contact Alison to book.

Alan Wheatley, on behalf of Alison Mann

Additional Notes

To book a place in one of Alison's classes, and/or get more information,
    • Text or Phone: 07900 335 968
    • E-mail: alison@pathstowellbeing.co.uk
    • Facebook: https://www.facebook.com/PathsToWellbeing

 

Directions

Proceed on the A465 Abergavenny Road out of Hereford, to the Belmont Tesco Roundabout. The centre is signposted on the left. Turn left at the roundabout into Southholme Road and then First Left into Eastholme Avenue. Car park entrance is on the left.

Satellite map pinpointing Belmont CC's HR2 7UQ postcode

Public transport

The 74A goes from City Bus Station hourly on weekday nights, and stops in Waterfield Road a little to the south of Eastholme Avenue. Proceed from there along the adjacent Southolme Road till you get to Eastholme Avenue, and proceed to the Community Centre via the car park. Fine-tune your journey-by-public-transport at http://www.travelinemidlands.co.uk/wmtis/XSLT_TRIP_REQUEST2

Screen capture of streetmap.co.uk map of HR2 7UQ postocode,
customised to identify landmarks and Waterfield Road.
https://www.streetmap.co.uk/map.srf?x=349410&y=238280&z=0&sv=HR2+7UQ&st=2&pc=HR2+7UQ&mapp=map.srf&searchp=ids.srf

The classes are held upstairs, with access to spare Yoga mats and to chairs for those who require them. Alison's Kundalini Yoga is for everybody, and Yoga means 'union'.

Alison is now on Winter Solstice Break until January 8th, 2020

Alison is now on Winter Solstice Break until 8 January 2020, and wishes all her students, past, present and future a refreshing break likewise.

In the words of the song 'Long Time Sun' that traditionally ends a Kundalini Yoga session,

May the long-time sun

Shine upon you

All love surround you

And the pure light

Within you

Guide your way on

Alan Wheatley

• Kundalini Yoga student of Alison at Belmont Community Centre
• Student of Alison's since Chair Based Yoga at the same venue since September 2018 and
• Alison Mann's Yoga for Herefordshire Weekly Class Schedule Web Log Administrator